Learn to make in a single day oats! This simple, make-ahead breakfast is ideal for busy mornings. Discover my base recipe plus 4 enjoyable variations beneath.
When somebody asks me for a simple, wholesome breakfast concept, this in a single day oats recipe is the very first thing I recommend. It’s good for busy mornings, as you can also make particular person servings forward of time and take them on the go. It’s additionally satisfying sufficient to maintain you full until lunch, made with easy components like oats, chia seeds, and (non-compulsory) yogurt. However better of all, it’s enjoyable.
What could possibly be enjoyable about oatmeal, you ask? Effectively, this yummy breakfast is endlessly customizable. When you learn to make in a single day oats, you possibly can experiment with mix-ins like cocoa powder or vanilla extract or pile on toppings like nuts, seeds, and contemporary fruit. To get you began, I’m sharing 4 tasty variations (+ my go-to base recipe!) beneath. Strive them out, after which get inventive making your in a single day oats your personal!
In a single day Oats Recipe Substances
Once I first began making in a single day oats, I saved them actually easy, utilizing simply oats, almond milk or coconut milk, and maple syrup. However after a bit of experimentation, I spotted that including chia seeds to in a single day oats takes them to an entire new stage. They offer the oats a scrumptious thick and creamy texture, form of like that of chia pudding. Additionally they add protein, fiber, and wholesome fat. What’s to not love?
Now, I exploit these components in my go-to in a single day oats recipe:
- Complete rolled oats – Often known as quaint oats. Fast oats and steel-cut oats will NOT work right here. Fast oats shall be too mushy, whereas steel-cut oats shall be chewy and difficult.
- Chia seeds – For further protein and the right thick and creamy texture.
- Almond milk – Or any milk you want! Dairy milk and oat milk each work properly. Coconut milk provides wealthy taste and yields an particularly creamy texture.
- Maple syrup – For sweetness. Honey works too.
- And a pinch of salt – To make the oats extra-flavorful.
For those who like, you possibly can stir in Greek yogurt as properly. It provides extra protein and makes the oats extra-creamy. Skip it to make this recipe dairy-free.
Discover the whole recipe with measurements beneath.
How you can Make In a single day Oats
My methodology for methods to make in a single day oats is tremendous easy! Right here’s the way it goes:
- Place the oats, chia seeds, maple syrup or honey, salt, and yogurt, if utilizing, in a lidded container or jar.
- Pour within the almond milk, and stir totally to mix. Be sure that there aren’t any chia seeds clumped across the backside or sides of the jar!
- Cowl and retailer in a single day, or for as much as 5 days, within the fridge.
If you’re able to eat, give the oats one other stir, add your required toppings, and luxuriate in!
For those who’re meal prepping in a single day oats, set out a Mason jar for every serving you wish to prep. Add all of the components EXCEPT the milk to every jar. Then, add the milk to at least one jar and stir that jar collectively earlier than including the milk to the following. I discover that including the milk to at least one jar at a time helps forestall the chia seeds from getting too clumpy. When you combine up all of the in a single day oats, cowl and refrigerate till you’re able to eat!
I like to recommend ready so as to add any toppings till the morning you intend to eat your oats. That approach, nuts, seeds, and granola will keep crunchy, and fruit will keep vivid and contemporary.
In a single day Oats Recipe Variations
Now for the enjoyable half: in a single day oats variations! Listed below are 4 that I actually love:
1. Apple Pie In a single day Oats
This variation is ideal for fall! I stir applesauce and heat spices into the creamy oat base and prime it off with diced apples and toasted pecans for crunch. If I’ve them readily available, I additionally like so as to add a scoop of my stovetop cinnamon apples to this variation. They style identical to the within of an apple pie!
2. Peach Crisp In a single day Oats
Topped with candy, juicy peach slices and nutty granola, this in a single day oatmeal is an ode to my favourite peach crisp.
3. PB&J In a single day Oats
It’s a basic combo for a motive! I load up this variation with creamy peanut butter and a strawberry chia jam that packs a HUGE punch of berry taste. Recent strawberries and raspberries amp up that taste much more, and toasted peanuts add the right crunch. For a twist on this variation, swap almond butter and toasted almonds for the peanut butter and peanuts.
4. Chocolate Banana Bread In a single day Oats
I stir cocoa powder, mashed banana, cinnamon, and nutmeg into this variation’s base to provide it a wealthy, chocolatey banana bread taste. Sliced bananas, walnuts, and chocolate chips prime it off.
I hope you’re keen on these variations! However bear in mind – you may as well be at liberty to make your oats your personal. Strive stirring spices or protein powder into the oat base, or experiment with toppings like seasonal contemporary fruit, dried fruit, coconut flakes, nuts, seeds, or nut butters. For those who discover a mixture you’re keen on, let me know within the feedback beneath!
Extra Favourite Wholesome Breakfasts
For those who love this in a single day oats recipe, strive considered one of these wholesome breakfasts subsequent:
In a single day Oats
Serves 1
Learn to make in a single day oats! This wholesome, make-ahead breakfast is simple to customise. Strive one of many variations within the recipe beneath, or experiment with your personal combos of mix-ins and toppings.
Stop your display from going darkish
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Make the bottom recipe: In a Mason jar or different lidded jar, place the oats, chia seeds, maple syrup, salt, and Greek yogurt, if utilizing. Add the almond milk and stir till the combination is properly mixed and there aren’t any clumps of chia seeds on the backside of the jar. Cowl and refrigerate in a single day, or for as much as 5 days.
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Within the morning, prime along with your desired toppings and serve with drizzles of maple syrup.
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For apple pie in a single day oats, stir the applesauce and cinnamon into the in a single day oat base. Refrigerate in a single day. Within the morning, prime with diced apple, chopped pecans, and cinnamon apples and drizzles of maple syrup, if desired.
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For peach crisp in a single day oats, make the plain in a single day oat base. Refrigerate in a single day. Within the morning, prime with peach slices, granola, and drizzles of maple syrup, if desired.
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For PB&J in a single day oats, make the plain in a single day oat base. Refrigerate in a single day. Within the morning, prime with chia jam, peanut butter, chopped strawberries, raspberries, and chopped peanuts.
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For chocolate banana bread in a single day oats, stir the mashed banana, cocoa powder, cinnamon, and nutmeg into the in a single day oat base. Refrigerate in a single day. Within the morning, prime with banana slices, chopped walnuts, chocolate chips, and drizzles of maple syrup, if desired.
- 1 pound strawberries
- ½ teaspoon contemporary lemon juice
- 1 teaspoon maple syrup
- Pinch of sea salt
- 3 tablespoons chia seeds
Place the strawberries, lemon juice, maple syrup, and salt in a small saucepan over low warmth. Prepare dinner, stirring sometimes, for 3 to five minutes, or till softened. Use a fork or a potato masher to mash the strawberries, retaining a couple of a bit of chunky. Take away from the warmth and stir within the chia seeds. Switch to a jar and let cool, uncovered, at room temperature, then cowl and chill within the fridge.
