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Completely seasoned hen baked to perfection on ONE SINGLE PAN! Serve in heat pitas for a fast weeknight meal!
Who doesn’t love an excellent hen sheet pan dinner? It’s fast, it’s quick, and there’s minimal clear up concerned. And I for one love this shortcut gyro sheet pan dinner.
The hen is seasoned oh-so-perfectly with pantry spices – oregano, coriander, thyme, cumin, cayenne pepper, cinnamon, salt and pepper which then will get oven roasted in all its goodness. Whereas that bakes, you may prep all of your gyro toppings – romaine, tomatoes, onion, cucumber and crumbled feta.
You may preserve it as easy or as packed of a gyro as desired. And you may heat these flatbreads proper within the oven whereas your hen finishes cooking. Serve heat with selfmade tzatziki sauce for a whole speedy meal.
CAN I USE CHICKEN BREASTS?
Sure, hen breasts can completely be used right here however hen thighs have extra darkish meat and the next fats content material which is able to yield juicier, extra flavorful hen.
DO I HAVE TO WRAP THEM IN PITA?
In no way! These would go superbly wrapped in naan and even tortilla!
CAN I MAKE THE TZATZIKI SAUCE AHEAD OF TIME?
Sure! My selfmade tzatziki sauce will be put aside within the fridge till you’re able to serve.
HOW CAN I SERVE THESE?
You may throw every thing onto a sheet pan, toppings + tzatziki sauce included, and serve. Better part = you’ll have much less dishes to wash!
- 3 cloves garlic, minced
- 2 teaspoons dried oregano
- 1 ½ teaspoons floor coriander
- 1 ½ teaspoons dried thyme
- ½ teaspoon floor cumin
- ¼ teaspoon cayenne pepper
- ¼ teaspoon floor cinnamon
- Kosher salt and freshly floor black pepper, to style
- 2 kilos boneless, skinless hen thighs, reduce into skinny strips
- 1 ½ tablespoons olive oil
- 1 tablespoon freshly squeezed lemon juice
- 6 pita flatbreads
- 2 cups shredded romaine
- 2 cups cherry tomatoes, halved
- 1 crimson onion, thinly sliced
- 1 English cucumber, thinly sliced
- ½ cup crumbled feta cheese
- Tzatziki sauce, selfmade or store-bought
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Preheat oven to 450 levels F. Flippantly oil a baking sheet or coat with nonstick spray.
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GARLIC MIXTURE: In a small bowl, mix garlic, oregano, coriander, thyme, cumin, cayenne pepper, cinnamon, 1 1/4 teaspoons salt and 1 teaspoon pepper.
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Place hen in a single layer onto the ready baking sheet. Stir in olive oil and GARLIC MIXTURE; gently toss to mix.
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Place into oven and bake for 25 minutes, or till the hen is totally cooked by way of, stirring midway. Stir in lemon juice.
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To serve, heat pitas in oven, about 4-5 minutes. Halve pitas, and fill with hen, romaine lettuce, tomatoes, crimson onion, cucumber, feta and tzatziki sauce.
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Serve instantly.
